What color is your Estool?

Usually it comes at around 9:30 to 10:00 a.m...after the consumption of one to two cups of coffee.

This morning it came at 8:30 a.m.

I think it's a great way to start the day this way because you begin by a process of cleansing your body, getting rid of the toxins from the past and moving on, moving forward...feeling lighter. The brain functions better, the breathe is calmer.

A couple of years ago, Oprah had a whole program on it...one hour. That's how you know an issue is critical---if it makes it on Oprah. A matter of National Security.

That's when I found out I am not alone...that there are other people in this world who also analyze the color, texture, length, diameter and the of course the smell of it, as much as I do, every day...

And if one day, it's absent, you are in trouble.

It's like being in a relationship with your "estool"!